Services and Fees
Join us for our flow sessions and let us help you find physical fitness, emotional well being and greater clarity of mind for a healthier and happier you.
Individual/Group Flow Yoga Sessions
The Serenus studio is available for individual and small group sessions by appointment. Please contact us for details, scheduling, and pricing.
Personal Mentoring Sessions
Having someone to walk alongside us when we want to make changes in our lives can be helpful in setting new goals and achieving them. If you are wondering whether you are in the right place, or thinking about changing your career, we can work with you to think through the process. We offer individual mentoring sessions to help you set personal life goals and can work with you to facilitate that process. We offer a time to step away and reflect on how you can achieve more balance in your life, better cope with your responsibilities and refresh your perspective.
We provide one-hour personal mentoring sessions by appointment only. The fee for mentoring sessions is $90.00 per hour.
Contact us today to schedule a no-obligation consultation to better determine if Serenus is a good fit for helping you meet your personal goals.
From time-to-time leaders seek to be refreshed. They need to step away from the day-to-day leadership role to evaluate, renew their commitment, or perhaps seek an entirely new direction. We can host an extended session or series of sessions to help leaders take stock of where they are, help them establish personal goals, and schedule subsequent coaching sessions to help them implement change and achieve their goals.
We provide one-hour leadership mentoring sessions by appointment only. The fee for mentoring sessions is $90.00 per hour.
Contact us today to schedule a no-obligation consultation to better determine if Serenus is a good fit for helping you meet your professional goals.
Small Group Retreats
Is your small group looking to pause and take a time out to go a bit deeper? Perhaps your group needs time to reflect, energize, and refresh? Breath and movement provides a fun and excellent addition to any small group retreat. We can join your small group retreat and integrate simple flow yoga sessions that benefit both mind and body.
Contact us today to discuss your retreat.